EXERCISE GUIDES

Browse by Product

Browse our illustrated library of at-home and gym exercises for beginners and beyond. Discover new exercises to use in your routine and use our EVRIFIT equipment to build your own training plan and reach your fitness goals.

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Yoga & Stretching

Yoga Blocks

Develop strength and balance by helping the body settle in different poses with yoga blocks.

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Resistance & Strength Training

Resistance Bands

Tone, strengthen, and stretch different muscle groups with the versatility of resistance bands.

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Resistance & Strength Training

Pilates Ring

Enhance your balance, endurance, and muscle strength with the use of a pilates ring.

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Resistance & Strength Training

Loop Resistance Bands

Add resistance to exercises to improve strength, muscular endurance and postural balance.

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Resistance & Strength Training

Exercise Ball

Strengthen and stretch your body with an exercise ball to improve core stability.